Hitting a Vein

2 thoughts on “Hitting a Vein”

  1. Geez Louise, that’s rough. So, what exactly IS on your dinner plate?

    Let’s see… tonight it will be perhaps five ounces of chuck roast, if I’m lucky six, a bit of the au jus from it, and a salad. Oh, and probably some sour cream and coconut oil to give me the balance of fats we need to stay ketotic. Depends on where numbers fall, but the high fat ratios put people off. They’ve bought into the conventional nutritional “wisdom” so what we do seems abnormal or even harmful to them, even though I’ve lost almost 40lbs now. 🙂

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